Get feeds from the forum in RSS format. Here is the info to use:
Basic RSS
https://my.hostned.com/forum/index.php?action=.xml;type=rss2
Advanced RSS
Limit to certain board
Example: "Domain Names" = board #10 so use the following RSS URL
https://my.hostned.com/forum/index.php?action=.xml;type=rss2;board=14
Also limit number of items
Use the "limit" command so to limit to three items, use the following RSS URL
https://my.hostned.com/forum/index.php?action=.xml;type=rss2;board=14;limit=2